7-Day No-Sugar High-Protein Anti-Inflammatory Meal Plan, Created by a Dietitian - AOL.com

Last Updated: 03.07.2025 02:06

7-Day No-Sugar High-Protein Anti-Inflammatory Meal Plan, Created by a Dietitian - AOL.com

Reviewed by Dietitian Jessica Ball, M.S., RD

Recipe photos: Brie Passano and Jen Causey. EatingWell design.

About This Plan

If you think “the harder you train, the fitter you’ll get”, you are WRONG, according to this expert—here’s what you need to know - Fit&Well

<ul><li>This 7-day plan is set at 1,500 calories with modifications for … [+9299 chars]

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